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RUNNING, JUMPING AND PLAYING HELPS KIDS TO BE STRONG AND HEALTHY

RUNNING, JUMPING AND PLAYING HELPS KIDS TO BE STRONG AND HEALTHY

Play Outside 1 to 5 year olds needs to be active for at least 3 hours every day. Kids should be free to be active when they are awake – try not to leave them in a stroller, highchair or car seat for more than 1 hour at a time. Playing helps kids: Playing outside...

Willaim Wright

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